Omega 3 fatty acids are the absolutely essential nutrients that are important in preventing and managing heart disease They also help in lowering blood pressure Being incredibly important omega 3 has numerous health benefits for the human body and brain The sufficient level of Omega 3 fatty acids in the human body helps to fight anxiety depression improves eye health can prevent arthritis cancer it helps to cure asthma and also helps to keep a check on muscle bone health Sea foods especially cold water fatty fish such as salmon mackerel tuna herring and sardines are the richest source of Omega 3 fatty acid Salmon is too popular not for its taste but for the higher presence of Omega 3 But worry not if you are a vegetarian or an eggetarian because research has proved that the super food contain 8X more Omega 3 than Salmon

#ChiaSeeds #Azkka #HealthByVirtue #LifestyleModification #Healthforhappiness
Omega-3 fatty acids are the absolutely essential nutrients that are important in preventing and managing heart disease. They also help in lowering blood pressure. Being incredibly important omega-3 has numerous health benefits for the human body and brain. The sufficient level of Omega-3 fatty acids in the human body helps to fight anxiety & depression, improves eye health, can prevent arthritis & cancer, it helps to cure asthma and also helps to keep a check on muscle, bone health. Sea-foods, especially cold-water fatty fish such as salmon, mackerel, tuna, herring, and sardines are the richest source of Omega-3 fatty acid. Salmon is too popular not for its taste but for the higher presence of Omega-3.But worry not if you are a vegetarian or an eggetarian because research has proved that the super-food #ChiaSeeds contain 8X more Omega 3 than Salmon!

#Azkka #HealthByVirtue #LifestyleModification #Healthforhappiness

Omega-3 fatty acids are the absolutely essential nutrients that are important in preventing and managing heart disease. They also help in lowering blood pressure. Being incredibly important omega-3 has numerous health benefits for the human body and brain. The sufficient level of Omega-3 fatty acids in the human body helps to fight anxiety & depression, improves eye health, can prevent arthritis & cancer, it helps to cure asthma and also helps to keep a check on muscle, bone health. Sea-foods, especially cold-water fatty fish such as salmon, mackerel, tuna, herring, and sardines are the richest source of Omega-3 fatty acid. Salmon is too popular not for its taste but for the higher presence of Omega-3. But worry not if you are a vegetarian or an eggetarian because research has proved that the super-food #ChiaSeeds contain 8X more Omega 3 than Salmon!

#Azkka #HealthByVirtue #LifestyleModification #Healthforhappiness

Omega-3 fatty acids are the absolutely essential nutrients that are important in preventing and managing heart disease. They also help in lowering blood pressure. Being incredibly important omega-3 has numerous health benefits for the human body and brain. The sufficient level of Omega-3 fatty acids in the human body helps to fight anxiety & depression, improves eye health, can prevent arthritis & cancer, it helps to cure asthma and also helps to keep a check on muscle, bone health. Sea-foods, especially cold-water fatty fish such as salmon, mackerel, tuna, herring, and sardines are the richest source of Omega-3 fatty acid. Salmon is too popular not for its taste but for the higher presence of Omega-3. But worry not if you are a vegetarian or an eggetarian because research has proved that the super-food #ChiaSeeds contain 8X more Omega 3 than Salmon! #Azkka #HealthByVirtue #LifestyleModification #Healthforhappiness

Let's Connect

sm2p0