Dietary Fiber in the right quantity in your diet ensures Weight management Bowel movements Controls Blood sugar levels Cholesterol levels Are you ensuring 25 g day of Dietary fiber in ur diet with fruits vegetables seeds like Salvia Hispanica Flax seeds

#healthbyvirtue #dietaryfiber
Dietary Fiber in the right quantity in your diet ensures Weight management, Bowel movements, Controls Blood sugar levels & Cholesterol levels. Are you ensuring 25 g/day of Dietary fiber in ur diet with fruits,vegetables & seeds like Salvia Hispanica, Flax seeds? #healthbyvirtue #dietaryfiber

Dietary Fiber in the right quantity in your diet ensures Weight management, Bowel movements, Controls Blood sugar levels & Cholesterol levels. Are you ensuring 25 g/day of Dietary fiber in ur diet with fruits,vegetables & seeds like Salvia Hispanica, Flax seeds? #healthbyvirtue #dietaryfiber

Dietary Fiber in the right quantity in your diet ensures Weight management, Bowel movements, Controls Blood sugar levels & Cholesterol levels. Are you ensuring 25 g/day of Dietary fiber in ur diet with fruits,vegetables & seeds like Salvia Hispanica, Flax seeds? #healthbyvirtue #dietaryfiber

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